Have you ever wondered why most athletes are using CBD oil in their post-workout muscle recovery routines? Well, it’s because there are myriads of benefits associated with cannabinoids, and you can find out more about CBD oil for muscle recovery by reading on.

One of the greatest strides that have been made in the world of sports has come as a result of the open-mindedness of the general public to the use of substances such as CBD recovery oil. Gone are the days where hemp products (e.g. CBD oil) were stereotyped to be the bread and butter of stoners and potheads. People are now coming to terms with the benefits of these compounds and how they can be used to revolutionize healthcare and sports.

From helping athletes in faster recovery from events and workouts to the anti-inflammatory and muscle relaxant properties of CBD recovery oil, the article below has expounded on the most crucial ways in which CBD oil impacts muscle recovery. Read on to find out more.

What is CBD?

To begin with, let’s first understand what CBD recovery oil refers to. CBD, otherwise known as Cannabidiol, is among the most active components of the Cannabis Sativa plant. It is related to THC (Tetrahydrocannabinol), another primary ingredient of cannabis, which mainly differs from CBD in its psychoactive effects.

Most CBD recovery oil selling companies derive it from Hemp, a specially bred type of cannabis that produces trace amounts of THC (marijuana’s psychoactive component) but large amounts of CBD. Therefore, CBD oil products that are fleshed out of hemp have no psychoactive risks because of no THC, hence making them legal in most countries across the world. Having understood what is CBD, we can now look into how CBD oil assists in muscle recovery.

How CBD Oil for Muscle Recovery Works

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  1. Helps with the Reduction of Inflammation

Reduction of Inflammation is regarded by many as the best of CBD oil benefits. It is good to note that there are many ways of inflammation reduction e.g. use of ice, but none of them come close to CBD recovery oil. This is because it’s one of the few (if not the only) substances that selectively reduce unhelpful inflammation while concurrently preserving the little benefits in the process of recovery.

CBD oil for muscle recovery inhibits the production of a broad spectrum of inflammatory mediators such as cytokines and most of the interferons. However, it also increases the levels of useful molecules such as IL-10, which help in the differentiation of muscle cells. This, in turn, explains why CBD muscle balm generally alleviates inflammation while not compromising on a person’s recovery time.

  1. Helps with Muscle Cramping

Injuries that are followed by tense muscles can result in more pain hence making muscle relaxants important tools in the muscle recovery process. CBD oil tincture for muscle recovery has similar effects with some muscle relaxants such as benzodiazepines through working on GABA receptors. Therefore, CBD oil for muscle recovery is highly recommended for people who experience muscle cramps and pain after workout sessions.

  1. Pain Relief

CBD oil for muscle recovery is one of the most potent painkillers in the market as shown by current research. With these analgesic properties, CBD recovery oil has become vital in providing symptomatic support during the post-exercise period. For anyone wondering how to use CBD oil for pain reduction, all you need to do is apply the oil on the muscle groups that are cramping or in pain, and massage them. So, how long does CBD oil take to work? Your pain will be alleviated in less than an hour hence making it easier for you to get back on your feet and make exercising more comfortable.

  1. Improved Sleep

Research has shown that some drugs such as Sativex that have CBD as their main active components have resulted in positive effects on sleep quality and sleep duration. By doing so, CBD oil for muscle recovery facilitates the restoration of proteins like myosin and the stimulation of differentiation of cells in muscle fibers.


Cannabidiol is one of the most popular components of cannabis in the world of sports due to the positive impacts it has been shown to have on muscle recovery. From the reduction of recovery pain to the alleviation of muscle tension, we have looked into some of the most remarkable effects of Cannabidiol oil in helping with muscle recovery.

We hope that you’ve found this information to be useful and that it will bring a paradigm-shifting change to your post-muscle workout routine. For those who have used Cannabidiol recovery oil before, could you kindly share with us how much CBD oil is better to take?